Doula | Soku

As a professionally trained and certified birth doula, I provide compassionate physical and emotional support, evidence-based information, and advocacy tailored to your unique needs. I offer unbiased, well-grounded information about all your options—never with judgment or agenda—so you can make thoughtful, informed choices that feel right for you and your family.

You can count on me to support you with kindness and without conditions. You cannot offend me or make a decision I won’t respect—my commitment is fully to you. This is an incredibly special and transformative time, and it’s a true honor to be part of your journey.

I support all pregnant people and all birth plans. Whether you are planning an unmedicated birth, an epidural, a VBAC, an induction, a Cesarean birth, or are expecting multiples, I am here for you. I provide support for births in hospitals, birth centers, and at home, and I offer both virtual and in-person care based on your location and preferences.

I’ve had the privilege of attending a wide range of births—including home, hospital, and water births. I draw on my training, experience, and knowledge to offer education, emotional reassurance, physical comfort, and help navigating communication with your care team if needed. My role is to make sure you have what you need to feel safe, informed, and supported as your labor unfolds.

From massage and positioning to relaxation techniques and labor progression strategies, I aim to provide grounded presence and perspective to both you and your partner. I am independent and self-employed, and my sole priority is you—not your provider or hospital.

doula

Services

My goal is to support you in having a childbirth experience that feels empowering, respectful, and free from judgment—where you never have to apologize for what you want or need. I am here to walk with you through your pregnancy, birth, and postpartum journey, in whatever way is most helpful to you, with the shared goal of a positive and meaningful birth experience—however that looks for you.

In-Person Birth Doula Support

Virtual Doula Support

Postpartum & Beyond

In-Person Doula

In-person support via your home location and / or chosen birth setting includes everything offered through virtual support, plus:

Dedicated on-call support from 38 weeks onward until you give birth (with a trusted backup doula always available, just in case).

Continuous emotional, physical, and practical support for you and your birth team throughout labor and birth.

My full attention during your labor, birth, and early postpartum, with no time limits or added fees, regardless of how long your labor lasts.

I offer a free initial consultation to learn about your birth plans, answer questions, and ensure we’re a good fit. If you decide to move forward, my in-person doula package includes:

One in-person prenatal visit in your home, where we’ll talk through your birth preferences, explore labor positions, breathing and coping strategies, and prepare for your postpartum needs.

Unlimited phone, text, and video support throughout your pregnancy—reach out anytime with questions or for reassurance.

Guidance in creating a personalized birth plan and preparing for conversations with your care provider.

Tailored support based on your unique goals, preferences, and concerns

During labor, I’ll provide:

Comfort techniques including breathing, massage, counterpressure, and positioning.

Coaching or instruction for your partner or support team to help them support you.

Emotional encouragement and advocacy to help you feel heard and respected.

Support navigating your birth environment, especially if you’re birthing in a hospital setting.

After birth, I’ll remain with you during the early postpartum period to assist with:

Feeding support (breast, bottle, or combo).

Immediate postpartum care for your physical and emotional well-being.

In the first week after birth, I will visit your home (or provide multiple virtual visits) to check in on your transition into parenthood. I can support you with:

Feeding and newborn care (e.g. sleep, diapering, bathing).

Infant soothing and baby wearing techniques.

Emotional support and recovery guidance.

Referrals to trusted local resources if needed.

In-person doula support is $2700. Sliding scale options are available for low-income families.

Virtual Doula Support

Virtual support is centered around education, planning, preparing your birth support partner, and honing your inner resiliency.

Virtual doula support includes:

A complimentary virtual interview to explore your options and get acquainted.

One or two virtual prenatal meetings to become more familiar with one another, answer your questions, go over your birth wishes, and practice comfort techniques.

Continued ongoing support via phone calls, emails, or texts during your pregnancy and postpartum to ensure that you're feeling prepared.

Access to my Lending Library of recommended books and educational materials.

Access to my extensive list of vetted and trusted community services and healthcare providers (like lactation consultants, massage therapists, or yoga instructors).

Availability via phone and text support during labor as you feel you need it.

A virtual postpartum meeting together to ensure you're off to a good start on your parenting journey.

Virtual doula support is priced at $450.

Postpartum Services

Postpartum Services:

Additional prenatal or postpartum visit: $100

20 hours postpartum support: $1,000

40 hours postpartum support: $1,800

Unlimited phone, text, and email support—contact me anytime with questions or concerns.

Postpartum Support Can Include:

Emotional check-ins and evidence-based guidance.

Infant feeding support (breast, chest, or bottle).

Newborn care education and hands-on help.

Meal prep, grocery shopping, and snack support for you and your family.

Running errands as needed.

Light housekeeping and laundry (yes, even the mountain of baby laundry!).

Assistance with siblings, pets, or household transitions.

Baby care while you rest, shower, or tackle a task that requires both hands.

Reassurance and peace of mind for partners and family—especially as they return to work.

Referrals to trusted local and virtual resources for anything beyond my scope.

Whether you need practical help, a listening ear, or a trusted presence while you rest or reset, I’m here to support you through the early days and beyond.

Brittany - 2x Client

From the moment I met Courtney, I knew I was in compassionate and capable hands. Courtney’s approach was nothing short of transformative—centered on holistic care that nurtured not just my physical needs, but also my soul and emotional well-being.

Throughout my pregnancy and labor, Courtney fostered a deep sense of connection, creating a safe space where I felt truly seen and heard. Her gentle presence and intuitive understanding helped me tap into my inner strength, empowering me to trust my body and instincts.

What stood out most was Courtney’s emphasis on holistic wellness—integrating mind, body, and spirit—making the entire journey a sacred experience. She offered comfort, guidance, and encouragement, reminding me of the innate power I held within.

Thanks to Courtney’s unwavering support, I felt more confident, centered, and connected to my baby and myself. Courtney’s care went beyond the physical, reaching into the depths of my soul and leaving me with a profound sense of empowerment and gratitude.

I wholeheartedly recommend Courtney’s services to anyone seeking a doula who embodies compassion, connection, and holistic empowerment. Courtney truly made my birthing experience one of the most meaningful and empowering moments of my life.

Lindsey Meehleis - Midwife

I was Courtney’s Midwife for both of her pregnancy and births. I have known her in a professional sense and in a friendship. She is an incredible human, mother and protector of birth. I am honored to have the presence of her energy in my life. Courtney is like Mother Earth, a keeper of all things sacred and holy. A mother, a beekeeper, a friend and wiz in the kitchen. The birth world is lucky to have her.

Megan - 2x Client

I'm extremely grateful for Courtney's help during labor because I don't think I would have been able to give birth as quickly as I did if not for her coaching. She was the only support I had since I didn't even talk to my midwife until after the baby was born. I'm sure I would have been in pain much longer than necessary, but her guidance and support were invaluable for my birth experience.